Sunday, 10 April 2011

Supersize vs Superskinny

I am a big fan of channel 4, and all it's other channels like E4 :) one show i really like is supersize vs superskinny, the new series has started and is on every tuesday on channel 4 at 8:00pm.
as you can see from this picture, and can probably tell from the title, the show is about a big diet swap between one supersized person and one superskinny person. This show would be good to watch if your in recovery because it can make you see that you need to get the right balance between overindulging, and eating practically nothing!! There is always parts during the show where they look at what undereating and overeating is doing to your body, and how much it is damaging it...very interesting and worth taking a look at!!
Have a lovely week everyone xxx