Monday, 19 March 2012

Starting from tomorrow NO artificial sweetners

Over the past year I must have gone over the recommended limit every day, even though I don't really think about he calories anymore. I still buy diet coke etc out of habit. Haven't had regular unless I was drinking and didn't notice! ;) however I have heard many bad things associated with these sweetners. So starting from tomorrow I'm having zilch. Nothing. Cold turkey. Bring on the sugar rush ;) I'll let you know how it goes a week from now x