Another DELICIOUS breakfast idea!! :D

My mum came back from ASDA with some special K sustain cereal, because she said the other ones were out of stock, but turns out its gorgeous!! 1g of fat per 45g serving which isn't enough for me anymore! so i mixed it with natural yogurt, flaked almonds and a little natural honey...honestly had a mouthgasm lol!! really worth trying, remember you need to start seeing food as enjoyable again!! Its so much easier to make a good relationship with food again when you really enjoy it!!! (might try with some chopped banana next time too?? mmmm yumm!!!)
< my new favourite haha

Go Sushi!!

I had sushi for lunch yesterday :) NOM!! lol...i had about 10 pieces or so overall and was STUFFED. It gave me an idea for todays post!! It was the first time in a while where i felt like i hadn't eaten much but got full quickly!
Sushi is a grrreeat healthy option, especially the ones topped with a slice of salmon or prawn, yum yum! hey the soy sauce has a lot of sodium but what the hell its yummy!
I think sushi is a great option if you want to try new foods, but can't face huge mac'n'cheese type meals yet...it's a groovy way to ease yourself in and might kindle your relationship with food back again! have fun, and don't listen to your mother PLAY WITH YOUR FOOD!! (especially if you can't use chopsticks ;) lol)

Books

Ever since i was little,i have always loved reading and writing, reading a book is amazing to me, it means you can escape from the rest of the world and ignore any problems you may have been having that day and just discover a new way of thinking. I love that, when you finish a book and then feel like you have learned something from it :) heres some of my favourites...
The Messenger - Markus Zusak, funny fast paced thriller about a guy unlucky in love and life, turns out anyone can make a difference.
Play Dead - Harlan Coben, another thriller!! about gorgeous supermodel who's husband goes missing, but so much more than that reeeaally going on!! :)

ahhh Harry Potter books!! by J. K. Rowling :) what better way to escape the world than by taking a visit to hogwarts?

Girls Under Pressue - Jacqueline Wilson , classic (for me lol) about ellie, who feels too fat so starts dieting like crazy and you follow her real and disruptive journey, but dont worry has a happy ending!!