I was looking through some blogs recently and found this page, > http://thestrengthathlete.blogspot.co.uk/2011/07/heres-to-you-skinny-fat-bitches.html
I think it shows what kind of body we all want to achieve (bottom picture) but like he said, that takes a lot of dedication. My point is what many of us THINK we have to do to achieve it is all wrong. If you don't eat, you will looK like the second picture,and i don't know about you but i would rather be one of the bottom two, take a look! xxx
Hello :) my blog is about the war against eating disorders and how food is not only essential for survival, but also for health, happiness and being the best you can be x contact me by email if you want to chat or need some advice :) on lifes_ups_and_downs@hotmail.co.uk

Thursday, 29 March 2012
Sunday, 25 March 2012
No Aspartame Week - outcome
I always aim to be 100% honest, and sometimes to be as helpful as i can i need tell you EVERYTHING. - so one problem i always seemed to have was going to the toilet ALL THE TIME it was like my bladder got twice as small?! however, the week i have given up ALL sweeteners that has stopped, so have the headaches i always ignored, the eye pain, the bloated stomach, flatulence (lol) ringing in my ears, earache, tiredness, aches in my muscles.....Isn't that scary?! all of these thing have vanished within ONE WEEK of giving up aspartame, i looked up the symptoms of aspartame poisoning and i had all of the short term ones, and if they were real then why not the long term ones? such as memory loss, blindness, and cancer. How this product is still legal i have no idea, i literally feel like a new person, something really should be done to tackle this, we are poisoning ourselves without realizing it, i highly suggest you give up the diet coke, and if you must have a low calorie sweetener try truvia, its a sweetener made from the all natural ingredient stevia,
I cannot express how dangerous i think aspartame actually is, if you don't believe me just try avoiding it for a day or 2, especially if your an avid user you will notice an extreme difference
I cannot express how dangerous i think aspartame actually is, if you don't believe me just try avoiding it for a day or 2, especially if your an avid user you will notice an extreme difference
Subscribe to:
Posts (Atom)