Anorexia and other eating disorders can affect people of every age, sex and race...but it seems to mainly be teenage girls that develop it, and during this time most of the are going through exams, such as GCSE's or A levels, and i was just thinking today that i was so annoyed with my first a level results i got from my january exams, i though i would have done better than i actually did, but then it occured to me, maybe it was down to me not eating, i vaguely remember always being tired and un-interested in lessons and never really listening because all i thought about was food....made me so angry with myself, how dare i mess up my own future by not eating! Yet another reason i came up with for striving to recover..
If your reading this, and you too have exams or important work that needs real thought and concerntration to get done, make sure you are giving your body everything it needs to support that! Think oily fish (salmon) and lots and lots and LOTS of water, and just ensure your getting enough calories through out the weeks leading upto your exams - thank me in your nobel prize speech ;) oh and good luck if you do have exams REVISE!! ;) xxxx
< eat well and revise - just like ralph ;)
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