Hello :) sorry i haven't been on in a while, but i've been very busy! I was wondering if anyone had any comments or views on my blog, if there's anything that has actually helped, or if i have given any sort of inspiration at all, i do feel that my blog is coming to an end because i feel so separated from my previous way of eating, therefore i feel its unfair for me to say what i eat now and expect someone in recovery to be able to relate to it since i understand it could be difficult to tackle it all! haha but i suppose thats a good thing (for me) isn't it? I always stand by the fact that anyone who wants advice or help can email me anytime because i've not forgotten by any means what i was like, and i will try to help as much as i can, but i really feel i've done it I'VE FINALLY RECOVERED. And i EVEN think i've discovered my own trigger, fear of being independent...that thought scared me so much all i wanted was to be little again, cared for and for everyone to worry (subconsciously) but i'm ready now, ready for the big bad world and i'm aware that eating badly won't help anything! I would like to thank anyone who followed my recovery journey along the way, and although i always tried to stay positive it was difficult at times, i feel like i've come out the other side a wiser and more mature woman, no longer a little girl moth physically and mentally :) thank you for all your support along the way, i wish everyone all the best..i really hope someone gets something out of my story
Goodbye!! :'(
Start weight = 6st 5
End Weight = 9 st :)
7 comments:
I just wanted to say well done! You're a real inspiration and although the numbers definitely prove how far you're come, you just need to read your most recent posts to see that you really have managed to overcome your eating disorder. I commented a while back on a post and I'm still struggling (I was 7,1 and I'm now 6,11 - the loss was partly due to having my tonsils out but I should have put it straight back on and I didn't :S) but I'm desperately trying to beat this and your blogs been a real source of comfort that it is possible. So thank you :) I'm really sad that this is the end of it, but I can understand why and I just hope that I can get to the same stage as you. Just one question though - how did you go about putting the weight to start with? I eat what seems to be a normal, healthy amount - 2000 calories most days - and I'm not afraid of chocolate or cake or anything. In fact, I'm a sucker for sweet stuff. But I'm really active too (I cycle to school and I hate cars so I walk whenever I can) and I'm just finding it hard to up my calorie intake anymore! It’s like a mental barrier and I can’t bring myself to eat more than 2000. I'm not a 'typical' anorexic in that I'm not afraid of food at all, but I am finding it really hard to eat enough to make the scales go up - have you got any advice? And how fast did you put on weight? Thank you again for all your posts, and good luck for the future :)
Hello again! :) thank you so much for commenting, brought a tear to my eye! :') I'm so happy my blog has given you some guidance and comfort because that is what I truly aimed to do! The good news is from what I hear you seem to have the will and determination to break through this mental barrier, mine was chocolate and yours is going over 2000 calories! I think once you get past that recovery will be well within reach for you :) since you do a lot of excercise you will need more than the average person (keep that in mind!) and maybe try doing little things like adding a handful of nuts to your cereal? Or maybe giving whole milk a go? I know it seems scary but nothing bad will happen, I promise! Don't push yourself too far but take it day by day and do what your body tells you :) I found EVERYHING much easier once I kicked the habit of counting calories, it was so hard but after that I realised I only ate what I needed...no goals, limitations or requirements simply enjoyment and energy :) good luck! Email me anytime if you like, much love, debbieharry xxx
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