Heyy :) i realised something funny today, i never panic about having pudding at college? Everytime dessert is mentioned at home, calorie counting goes TING in my head, but at college i'm like, 'awrh come ooon, that's a tiny slice!!' hehe ;) i think because i have NO IDEA how many calories are in them, they brighten up my looong days at college, and their flipping delicious!! lol i don't struggle eating them? It made me think that maybe we all have foods that aren't low in fat or calories, but we find them easier to eat than others? For example, i still hate eating chocolate, really aggrivates me :/ working on that!! My advice is eat what you like, then you will find it easier, and won't regret it!
If you do have a certain food that isn't low calorie that you feel comfortable eating, maybe try and eat more of that food? might ease you in :) my comfort foods that i just DON'T CARE what the calorie content are...
School Puddings! lol
Stir frys - (peanuts are a good addition for texture, flavour and GOOD fats)
Beef Stew - mum makes the BEST ONE EVER lol
Greek food - such as chicken soulvlaki, greek salad, pita bread, tzatziki etc xxx
No comments:
Post a Comment