Peppermint Tea :)

Don't know about you, but i have struggled with bloating for a loooong time haha, i never used to have it, but when i started eating low fat EVERYTHING, i looked really bloated all the time.
Ever since i have started eating fats again, my stomach has actually looked a lot flatter, blooming irony haha, but i still eat a ton of fruit and vegetables because eventhough i want to gain, i want to be healthy and get my 5 a day too! but eating lots of thesefoods can also make you look and feel very bloated, but worry not, i have found the answer!!
good ol' peppermint tea :) it settles the stomach and helps with bloating, hope this helps some other poor puffy stomach out there! haha have a lovely week everyone xxx