you will need...
1 avacado - ripe (don't be scared, its full of good fats!)
1 mango - ripe and juicy
4 teaspoons of cocoa powder
(you can also add your own form of sweetner if you like it a little more sweet, aka honey or sugar - i used sugarfree vanilla syrup :)
then chop into small peices and blend into a food processor until the mixture is smooth and creamy
ENJOY!
Thanks again to my friend for the recipe, she is an inspiration to us all, plus she got me eating avacado again bless hr XD lol much love xxxxx

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