Hello :) my blog is about the war against eating disorders and how food is not only essential for survival, but also for health, happiness and being the best you can be x
contact me by email if you want to chat or need some advice :) on lifes_ups_and_downs@hotmail.co.uk
Sunday, 27 March 2011
Make a Fish Dish!!
Fish tastes wonderful and is full of omega 3 and good fats (especially salmon) so discover a recipe that you like with fish, such as fish pie, grilled salmon, tuna bake whatever you like!! This foods good for you, ;) x
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