The best way to add them to your diet without it being too 'scary' is adding some flaked almonds to your cereal or on top of yogurt. (My favourites are almonds and salted cashews :)
Monday, 28 March 2011
Nutritious Nuts!!
They were my ultimate fear food, but they are known as nutritional powerhouses for a reason, not only are they a good source of HEALTHY fats, they are a great source of protein, which is essential if you're trying to gain weight the right way...
The best way to add them to your diet without it being too 'scary' is adding some flaked almonds to your cereal or on top of yogurt. (My favourites are almonds and salted cashews :)
The best way to add them to your diet without it being too 'scary' is adding some flaked almonds to your cereal or on top of yogurt. (My favourites are almonds and salted cashews :)
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